Know About Sound Therapy

The entire universe is frequency. We are but living containers of stardust and sea water.

Experience quality time with the balancing energy of chakra tones. Each tone is designed to stimulate a chakra vortex ranging from the root to the crown and also realign the left and right brain hemispheres, bringing balance & harmony for your wellbeing.

Terri guides the sessions balancing chakras using the vibration of sound and also incorporating reiki and cranial sacral therapy.

Here is an introduction to the chakras with a few of their associations. Learn more during your sessions.

Mūlādhāra

Root: Survival.
Basic Needs & Primal Instincts
Color: Red
Note: C
Crystal: Ruby, Red Coral
Mantra: I Am Grounded. I Am Safe & Supported.
Physical location: Base of Spine/Coccyx

Svadhisthana

Sacral: Emotions.
Expression of Sexual Desire & Enthusiasm of Creativity
Color: Orange
Note: D
Crystal: Moonstone, Garnet
Mantra: I Am loving & I Am loved. I Am Creative & Expressive
Physical location: Lower Abdominals & Kidneys/Reproductive System.

Manipura

Solar Plexus: Vitality.
Sense of Self & Willpower
Color: Yellow
Note: E
Crystal: C
Mantra: I Am Confident. I Am Harmonious. I Am Vital.
Physical location: Between the naval and the solar plexus/Digestive System.

Anahata

Heart: Love.
Compassion & Forgiveness
Color: Green
Note: F
Crystal: Emerald
Mantra: I Am Love. I Am Respectfully Connected.
Physical location: Heart Center.

Vishuddha

Throat: Creativity.
Communication & Expression
Color: Blue
Note: G
Crystal: Aquamarine, Larimar, Blue Topaz
Matra: I Am Authentic. I speak truthfully, clearly and am a good listener. I have a purpose in life.
Physical location: Throat

Ajna

Third Eye: Intuition.
Visualization & Perception
Color: Indigo
Note: A
Crystal: Blue Sapphire, Lapis Lazuli
Mantra: I Am Sincere. I Trust my Inner Knowledge.
Physical location: Pineal Gland, Between the eyebrows

Sahasrara

Crown: Oneness.
Self Realization & Unity
Color: Violet
Note: B
Crystal: Amethyst, Sugilite, Diamond, Selenite
Mantra: All is connected. I am within the mystical oneness.
Physical Location: Top of the head, center of a crown; cranial soft spot.